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Repetitive hand movements with a traditional mouse can cause some people wrist pain and discomfort over time. Thankfully, we have ergonomic alternatives designed to support the wrist and reduce stress and tension in the muscles of the shoulders and forearms as well. As such, there are several factors to consider to help you navigate the…
Humans are built to stand upright and move. When you’re physically active, your heart and cardiovascular system work more effectively. Your overall energy improves, as well as muscle and bone strength. Unfortunately, most modern jobs include long hours of prolonged sitting, leading to a plethora of health issues. Many studies show that sitting increases the…
Sitting all day long is not only a major reason for obesity but other health issues as well such as heart failure, poor posture, back pain and more. Besides that, constant sitting is not good for your productivity. Most jobs today require sitting for an extended time and it seems like most people aren’t able…
The storage solutions in your office are oftentimes the last piece of the jigsaw when it comes to equipping it. However, more often than not, there are multiple items that can fulfill that last piece, and many people are daunted by all the different available solutions on the market nowadays. From type and size, to…
Though the digital age has positively influenced the business world, allowing us to work faster and more efficiently, we often have to pay a price with our health. If your job involves being stuck on a computer most of the time, you’re probably no stranger to wrist pain or other physical complaints such as carpal…
Anyone that has had a job which involved spending hours at a desk will tell you that there is nothing even half as important as having a chair with proper support. Spending your days bent over a keyboard is tiring enough, however, the back pain which becomes more and more tense with every hour is…