Lovely – Get Informed, Get Inspired & Get Going
It’s quite likely you’ve heard the “save the bees” parole in recent years in a movie you’ve seen or an article you’ve read. However, we’re all aware that these fuzzy yellow-black creatures are very important for our planet. Not only do they imbue life into flowers, but they also produce honey, which is beneficial for our health….
Does your saliva go down like sandpaper? Is coughing making you wince? Those are common symptoms of a sore throat. But before you take anything to make that lump in the back of your throat go away, first you need to understand what’s causing it. Smoking, dry air, acid reflux, a viral infection like the…
The benefits of aromatherapy are well-known considering how many cultures have relied on it as the source of remedy for the body and soul throughout the centuries. Unlike in the past, there are all sorts of options nowadays in terms of essential oils, yet not all of them are equal benefits-wise which is why it’s…
Whether it’s in the name of the environment, being against animal cruelty or both – an increasing number of Australians are going vegan. As a response to the growing popularity of veganism in Australia, popular food businesses like Domino’s, Oporto and Grill’d have all started to put vegan-friendly alternatives on their menus. Some brands like…
Your bathroom closet is full of beauty products, isn’t it? Well, everyone has their own beauty routine and that’s fine, but do you really know what you are putting on your skin? Unfortunately, people rarely think about this. While uninformed, we mostly choose products based on the brand’s name and its short label on the…
If you’re like me and find buying gifts to be a nuisance instead of something enjoyable considering giving is about happiness then you fret every time there’s some occasion you have to attend. It could be anything, from holidays and birthdays to anniversaries and work-related success.
Stress is an inevitable part of our human lives. Without it, we’d be slightly bored or maybe won’t push ourselves to our limits. But feeling constantly worried and stressed over everyday events can cause physical and emotional symptoms – it can raise your heart rate and blood pressure, increase the acid in your stomach, cause…
Obesity can cause a lot of problems. Aside from making you look unattractive, it can negatively impact your overall health as well. Overweight people often face problems such as high cholesterol, high blood pressure, sleep apnea, diabetes, heart disease, and other health issues. Although making some lifestyle changes such as eating well and working out regularly…
Thanks to modern technology, today, there are various types of techniques and treatments that help us take good care of our bodies and maintain them in good shape. However, with the great range of beauty treatments, exercise regimens, different kinds of plastic surgeries, many people are confused when it comes to choosing the best option…
A foam roller is a recovery and performance tool that offers an effective and affordable way to get a deep tissue massage. The process of foam rolling releases painful knots and stimulates blood flow in order to enhance your performance and speed up the healing process. During your exercise routine, your instructor might include a…