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On average, Australians drink only 1.29l of water daily. The recommended dose is 2.5 for males and 2l for females. Unfortunately, a survey shows that an astonishing 80% of adults in Australia suffer from chronic dehydration. So, what can we do? Well, first of all, start drinking more water. One way to keep yourself reminded…
Ever since it was invented in the 1930s, soft serve ice cream has been one of the most popular desserts. Sure, it’s ice cream by definition, but instead of being hard and so freezing cold that makes your tongue and teeth hurt, it’s air-whipped and has a creamier texture and a lower milk fat content. As…
Side view mirrors improve drivers’ visibility to the rear, however, they are one of the more commonly damaged car parts. Just drive too close to a parked vehicle or don’t quite miss a speeding vehicle and your mirror is likely the part to get smashed up. Luckily this is an issue that can be easily…
Ballet is one of the most beautiful dances we’ve had the pleasure of having for centuries, and along with that it’s beneficial for body and mind alike. Still, this doesn’t mean it’s not challenging. The dream of becoming a ballerina may seem appealing but it takes a lot of dedication and work. You can’t rely only…
The first point of contact between the client and the staff in the hospitality sector is the first opportunity for you as an cafe owner to leave a good impression. That being said, having your employees dressed in cafe uniforms can help you shape that impression for more than one reason.
Many quick, processed foods and snacks contain added sugar. Consuming too much added sugar has various negative side effects associated with obesity, heart disease, diabetes and cancer. If you are trying to give up sugar but are in desperate need for a natural alternative that gives the same delicious sweetness that sugar provides, the search…
Car mufflers are one of the most sought-after aftermarket exhaust parts, as many people don’t like how their stock muffler makes their car sound and they look for ways to change it. Most stock mufflers are designed to reduce and deafen the sound, which is not something most gearheads want. If you’re not satisfied with…
If you have an office job, you probably spend a minimum of 8 hours a day at work. And if you’re in management, sometimes even longer than that. Add to that your break time and commute, and you spend at least 10 hours a day in the same shoes. As such, you really need to…
Though there are many trends that come and go, not all of them are the same. Lately, we’ve been hearing about sustainability quite a lot, and no, it’s not just another buzzword. In fact, it’s become the subject of discussion of politicians in governments, decision-making of companies, as well as the change in habits of…
Your bicycle’s crankset is one of the key pieces of its drivetrain, which is why it needs to be light, yet strong, and provide you with the best value for your money. The best crankset is determined not just by the type of bicycle you own, but also by the type of riding you prefer…