Hiking, also known as bushwalking, is one of the most popular activities in Australia. Every year, the number of active hikers increases with more and more people joining in. This is great information considering the fast-paced and stressful lives we live. Even though there aren’t any strict rules on what you need to bring with you, here are some recommendations that can make your hiking much more pleasant and comfortable:
Barefoot Shoes
When it comes to being comfortable on your hike, wearing the right shoes is crucial. They’re your main point of contact with the ground. That’s why choosing a high-quality pair is very important. One of the best options on the market is barefoot shoes. They’re very popular and for many good reasons. But first, you have to find a reliable brand that ships mens barefoot shoes Australia-wide.
As a hiker, you need to understand that the placement of your toes in the shoe is crucial. No one wants squished toes in the toe box because it can be uncomfortable and painful. The wide toe box of barefoot models doesn’t limit your toes’ movement or function. It allows them to spread out just like when you’re walking barefoot. This will give you more stability and make you more comfortable.
Most people associate heavy shoes with durability and sturdiness. Although this is not completely false, when it comes to your hiking shoes, a lighter model is better. One of the main goals of barefoot shoes is to replicate walking barefoot, that’s why they’re made as lightweight as possible. They won’t strain your feet, weigh you down and limit your movements in any way.
The ultra-thin soles on these shoes will allow you to feel almost every sensation as if you’re walking barefoot. They’re extremely flexible, which gives your toes and feet more bending options and strengthens your muscles. With their natural bends and a lack of restrictions on your feet, they can help improve your stability and flexibility.
These shoes have a zero-to-low drop, which means your heel will naturally touch the ground first. Wearing them can restore your natural gait. In addition, low—or zero-drop shoes can improve the regular functioning of your feet by removing the negative impact that raised heels have on your feet and back, such as low back strain, uneven weight distribution, and poor posture.
Weather-Appropriate Clothing
No matter where the hike is, you should always check the weather beforehand and pick the appropriate clothing for hiking. Hikes are not restricted to good weather and sunshine only. You can enjoy them on gloomy days and when there’s a bit of wind. Choosing the proper clothing will make your experience more pleasant and comfortable.
There are pants specifically designed for this purpose. They’re equipped with everything you need on a hike. The first thing to prioritise is breathability. The right hiking pants should let the air circulate, and keep you cool and dry.
It’s not uncommon for hiking trails to be filled with branches, roots and bushes that can tear the pants. With that in mind, abrasion resistance is another important feature to consider.
Water resistance is also important. Sometimes you might find yourself caught in the rain and it won’t be comfortable walking in wet pants. Also, make sure they’re made of durable materials and have drawstrings that will adjust to your needs. Combine them with the best men’s barefoot shoes Australia has to offer and you’ll get the best hiking experience.
If you’re hiking in warmer weather, you won’t need layers. But if you’re doing it in colder weather, layering is a must. The fluctuating temperatures can make it difficult not to over-sweat or feel cold in some situations. A hiking jacket is a nice addition because sometimes the weather can be unpredictable.
Water-repellent outerwear is also essential; it keeps the moisture away from your clothes and undergarments. Choose a jacket that can protect you from severe rain and wind and has a practical and functional hood. Pockets are a must and adjustable closures will prevent the wind from entering inside your sleeves.
Hat
Wearing a hat is a terrific idea no matter the season. If you’re trekking in bright sunlight, wear a wide-brimmed hat or a cap. You can also use a sun cape for extra neck protection. It’s a good idea to wear a hat with a broad brim to protect your face from the rain in case it rains. A baseball cap can look good on you, but won’t protect your neck and ears. A wool or synthetic hat will shield your head and keep you cosy at all times if you’re hiking in cooler conditions.
Food & Water
Maintaining your energy levels while hiking is essential. It can make a difference between getting through the hike and not having the energy to finish it. If you can, always bring more food than you anticipate eating. This doesn’t have to be complete meals or large and heavy pots and pans. Energy bars, some fruits, and vegetables will be enough. You can do your research and make a list of hike-compatible foods that will get you through the day.
Hydration is also crucial. It doesn’t matter if you’re wearing the most comfortable barefoot shoes for men or the best clothing, if you’re not hydrated, you won’t be able to complete the hike. Always bring enough water with you. You can use a hydration pack or a water bottle. The amount of water you take is a personal preference and you should know how much water you’ll need for the day.
Sun Protection
You should always be careful about your skin out in the open, especially when the temperatures are high. To prevent sunburns and skin damage, always apply sunscreen and bring it with you on the hike. UV rays can be harmful to your skin and even cause severe damage. Of course, don’t forget the eyes. Wear sunglasses with protective lenses to block the sun’s rays and keep your eyes safe.
Flashlight
Even if you don’t intend to hike overnight, a flashlight or headlamp could be useful. It will be a huge help to have something to light your path besides your phone. Flashlights and headlamps are made to last longer and typically offer a much brighter beam than your phone.