They say that “smoking cigarettes is like paying your life to be cut shorter” and I couldn’t agree more with that. Smoking creates an addiction which in many cases is next-to-impossible to get rid of. Many people are facing this struggle, but those who manage to quit smoking realize they’re much better off without that nasty habit as their quality of life gets better.
Luckily, today, there is a wide variety of smoking products designed to help smokers quit smoking. Some of them require a prescription, while others don’t. The best thing about them is that most of these quit smoking products Australia pharmacies offer are easily accessible, effective and affordable. You can even order them online for the ultimate convenience. Just do your homework before buying and choose a reputable dealer. There are a lot of different products on the market all made with the purpose of helping you to quit smoking, so you might be confused about what’s best to buy. To clear that confusion up, here are a few suggestions.
Nicotine patch
These are very popular quit smoking products Australia experts claim, as they release a steady amount of nicotine that goes through your skin into your body. This small, self-adhesive patch needs to be applied daily usually between your neck and waist, for instance on your chest or upper arm. You can buy it without a prescription in different doses and you can use it along with some other quit-smoking aids. Once the withdrawal and cravings symptoms decrease, you need to gradually remove it from your skin. The patch can keep under control these symptoms for about 24 hours at a time and then it’s time for a new one. Keep in mind your skin condition. For example, if you have some issues like psoriasis or eczema, you may easily develop skin irritation. In this case, a nicotine patch may not be the best choice for you.
Nicotine gum
This is a chewing gum that contains a very small amount of nicotine and it is usually used together with some other quit smoking products, like the nicotine patch or some other medications. The recommended dosage is one gum on every one to two hours, with a maximum of 24 pieces per day. When using these gums, you need to follow a specific biting technique. This is very important as it affects the effectiveness of the gum. To be able to feel and release the nicotine from the gum, you need to bite the piece until you notice a tingly sensation or a peppery taste in your mouth. Keep the gum between your cheek and gumline until these feelings fade and then bite the gum and hold again if you need more nicotine. Repeat this for about 30 minutes and then discard the gum.
Nicotine lozenge
These are tablets that contain a small amount of nicotine. Place one between your cheek and gum line and suck it slowly to allow the nicotine to enter your bloodstream. These tables are usually used in combination with other quit smoking products, like a nicotine patch. You can buy them without prescription but keep in mind to stick to the recommended dosage of 20 pieces per day. They can really control the nicotine withdrawal and carvings symptoms, especially if you are using them in combination with other products.