Benefits and Uses of Rose Essential Oil

Believe it or not, there are thousands of known essential oils which boast different health and lifestyle benefits from helping to improve the skin on the face to resolving muscle pain. Some of the most popular plant elixirs include rose oil, lavender oil, and tea tree oil. And out of the bunch, rose oil is considered to be the crown jewel.

Why is rose essential oil so expensive and so sought after? Rose oil is one of the most highly prized essential oils mainly because of its painstaking production process. Producing a bottle of rose oil is quite a lengthy process and requires employing great care and thoroughness. This breathtaking floral oil is derived from actual rose petals through steam distillation, which is the purification of a liquid via heating.

The production of this oil requires an enormous quantity of rose flowers. In fact, it takes 10 000 roses, which have to be harvested by hand and just before sunrise, to fill a 5 ml bottle of rose essential oil. The distillation process must take place the very same day as the harvesting in order to ensure that the alluring fragrance of the rose is locked in. Such a meticulous approach means every drop of rose oil is truly precious. Don’t worry though, you can easily find high-quality rose essential oil Australia wide at prices for everyone’s budget.

The oil of roses has been used in aromatherapy for thousands of years and there is certainly something to it. Arm yourself with information about the benefits of rose oil and all the ways you can use it to your advantage.

What Is Rose Essential Oil Good For?

With its sweet and delicate scent, rose essential oil has a myriad of benefits for the body and mind. Rose essential oil can be used for calming, moisturizing, and preventing the skin from premature ageing Once you discover its beatifying effects, you will want to consider adding rose oil to your beauty routine or your aromatherapy collection.

In addition, it can also be beneficial for reducing anxiety, stress, depression, and pain. It’s also found to help boost libido, protect against harmful bacteria and fungi, and more. Let’s take a closer look at some of the most common reasons people use rose essential oil.

Reduces Anxiety and Stress


One of the top benefits of rose oil is definitely its relaxing and calming effect. Many people report feeling much more relaxed after giving themselves the royal treatment with oil of roses. Rose oil bath can improve your confidence, self-esteem and mental strength while effectively fighting depression and anxiety. It has been shown that the most common symptoms of anxiety such as blood pressure, heart rates, breathing rates, cortisol levels, and blood oxygen levels are all decreased after applying rose oil to the skin.

Fights Acne


A study has uncovered that rose oil exhibits one of the strongest anti-bacterial activities when compared to other essential oils. Researchers have found that rose oil can be effective against a wide range of microbes that cause infections. It has been shown that rose oil, along with thyme, lavender and cinnamon essentials oils, is able to completely destroy the bacteria that is responsible for acne, hence preventing pimples and other forms of acne on your skin.

With its antimicrobial and antifungal properties, rose oil makes a great natural remedy for the skin. Adding just a few drops of rose oil in your skin care products or to a bath can help to purify the complexion and boost skin health.


Rose oil makes the list of top anti-aging essential oils. With its potent composition of anti-inflammatory elements, rose oil can help slow down the ageing process. In addition, rose oil is full of antioxidants that fight off free radicals which encourage skin damage and skin ageing, hence detoxing your body and skin and promoting healthy living.

How to Use Rose Oil

As we mentioned before, rose oil is usually quite expensive but is highly potent. Of course, you can take the time to explore the web and find some affordable deals on rose essential oil Australia wide that you can buy and relax and feel like royalty as you enjoy its benefits.
Here are some of the ways you can use rose oil.

Rose Oil Bath

A little treat can go a long way, especially after a long, hard day. You can give yourself a luxurious treatment by adding a few drops of rose essential oil into warm bathwater. Not only you will feel good after having a rose oil bath but it can help beautify and moisturize your skin. Just keep in mind that the rose oil, or any other essential oil for that matter, should be diluted in a carrier oil before adding to the water.

Foot Bath

Rose essential oil makes a great remedy for relieving sore feet. If you stand on your feet all day and hence experience sore feet, take the time to pamper them with a soothing foot bath. All you need to do is add a few drops of diluted rose oil into warm water. You can also add some exfoliating bath salts and combine them with baking soda. Soaking your feet in a refreshing rose foot bath for 10 minutes will help you ease the pain in your feet, soothes your muscles, and hydrates your skin. With its antimicrobial and antifungal properties, a rose oil foot bath can help reduce swelling and prevent bacteria from settling into blisters and cuts or under toe nails.


You can inhale rose oil using a diffuser which will help you treat anxiety, stress or depression. Or you can simply dab it lightly on your chest, neck and wrists, and enjoy a luxurious experience with this elegant floral blend. With its romantic scent, you can use rose oil as a perfume, adding a luxe aura to a special day like a wedding, anniversary or romantic date. Before it touches your skin, make sure to blend rose oil with a carrier oil first like coconut, almond, or jojoba oil.