Tongue Scraping: Get Rid of Toxins, Get More Freshness

Tongue scraping is something you can do every day, just like brushing your teeth. And once you start doing it, there will be no looking back!

When you sleep at night, your body detoxifies and brings toxins to the surface of the tongue. Taking these toxins out as soon as possible by scrapping should be a must for all of us. When you scrape your tongue, you don’t only cleanse the toxins of your body – you also massage all the reflex points  on your tongue that relate to different organs in the system. All this makes tongue scraping a lovely self-practice to do in the morning.

In order to practice tongue scraping, you will need to get a tongue scraper. Some people use a spoon or the back of a toothbrush, but it really isn’t the same as these items are not quite designed for the shape of the tongue. Tongue scrapers, on the other hand, have been cleverly designed five thousand years ago to remove the toxins as well as massage the tongue in a very healthy, wholesome way.

When it comes to the best tongue scraper to use, I’d recommend the copper tongue scrapers. Our mouth is loaded with both good and not-so-good bacteria and copper seems to be toxic to the not-so-good bacteria. Furthermore, copper provides important enzymes that are necessary for the healthy microbes in the mouth to survive. Simply said, a copper tongue scraper will not only offer great oral hygiene while scraping the tongue but it will also resist bacterial accumulation while not in use.

tongue scraping

If you are not scraping your tongue daily, here is what you’re missing:

  • A good morning mouth. – Scraping your tongue in the morning removes impurities, leaving your mouth feeling fresh and clean.
  • Easy digestion. – Tasting your food properly is a crucial part of digestion. Tongue scraping cleans the taste buds on the tongue, allowing them to work efficiently and send the right information to the brain, thus improving the digestion process.
  • Boosted immunity. – The build-up of impurities in the body eventually weakens the immune system, and the tongue is the first line of defence in the body. Removing toxins from the tongue prevent them from being absorbed into the body, hence, allowing the immune system to work more efficiently.

Natural and gentle purification treatments such as tongue scraping, are a great way to maintain a good health. Start practising it today!

Leave a Reply

Your email address will not be published.