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Kettlebells – a Lovely Piece of Equipment to Sculpt the Body of Your Dreams

SportLeo Mc SweeneySeptember 27, 2018

Are you looking for a way to pack on more muscle and get ripped faster? Start using kettlebells in your exercise program today! These exercises will not only help you build more lean muscle and improve your metabolism but will also enhance your balance and stability. Kettlebells workouts are considered one of the most efficient…

Reasons Why the Elliptical Cross Trainer Machine Absolutely Rocks

SportAva TimothyAugust 9, 2018

If there’s one piece of gym equipment that doesn’t get the real love it deserves, it’s the elliptical cross trainer machine. Inexperienced gym-goers often think the elliptical cross trainer is inferior to using the treadmill or rowing, but that’s definitely not the case. If you have never tried incorporating it into your workout routine, it’s…